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Samford University Athletics

OFFICIAL WEBSITE OF SAMFORD UNIVERSITY ATHLETICS

2014 Women's Cross Country Roster

Frances Bernard

  • Class Senior
  • Highschool Canada Vincent Massey
  • Hometown Windsor, Ontario, Canada

Biography

2012 (Sophomore): Competed in all six meets during the season … led the team in the 3K at the Alabama Cross Country Kickoff (9th, 11:20.51) … ran a season-best 18:25.67 in the 5K at the SoCon Championships, 23:06.56 in the 6K at the Charlotte Invitational and 22:20.4 in the 8K at the NCAA South Regional.

2011 (Freshman): Competed in all five meets during the season … ran a personal-best 17:50.60 in the 5k at the SoCon Championship … earned marks of 18:21.01 and 18:24.34 in the 5k at the Alabama Crimson Classic and the Greater Louisville Classic, respectively … ran 15:29.8 and 15:46.60 in the 4k at the Auburn Invite and Samford-UAB Dual Meet, respectively.

High School: Helped lead Vincent Massey Secondary School to WECSSAA, SWOSSAA and OFSAA cross country team championships in 2010 ... WECSSAA 2010 cross country senior girls champion ... Placed second in the 800, 1,500 and 3,000 meters at the 2011 WECSSAA Track and Field Championships after placing third in those events the season prior ... Member of the 1,600-meter relay WECSSAA champions in 2009 ... 2010 Vincent Massey Cross Country MVP ... 2010-11 Vincent Massey Senior Girl Athlete of the Year.

Personal: Born August 28, 1992 ... Daughter of Mark and Susan Bernard ... Has two brothers, Darren and Dennis ... Majoring in exercise science.

Historical Player Information

  • 2012Sophomore

  • 2013Junior

  • 2014Senior